Seer Fish / KingFish / Surmai / Neymeen / Vanjaram / Anjal / ಅಂಜಲ್

Product Description

Whole: Rich in Omega-3 fatty acids: Surmai fish is a good source of Omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These essential fatty acids have been linked to various health benefits, including reduced inflammation, improved heart health, and enhanced brain function. ...Read More